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Women’s Health Book List
Browse Shelby’s list of her most recommended books for women’s health, prenatal nutrition, and intuitive eating.
Period Repair Manual: Natural Treatment for Better Hormones and Better Periods by Lara Briden ND
Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition by Lily Nichols RDN, CDE
Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach by Lily Nichols RDN, CDE
Body Full of Stars: Female Rage and My Passage into Motherhood by Molly Caro May
Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food by Evelyn Tribole MS RDN
Nourish: How to Heal Your Relationship with Food, Body and Self by Heidi Schauster
Eating for Pregnancy: Your Essential Month-by-Month Guide and Cookbook by Catherine Jones and Rose Ann Hudson RD, LD
A Balanced Approach to PCOS: 16 Weeks of Meal Prep and Recipes for Women Managing Polycystic Ovary Syndrome by Melissa Groves Azzaro, RDN, LD